![]() Less common, but among the highest ranked life decisions, include ending a life – such as that of an unborn child or a dying parent – and engaging in self-harm. Other fairly common big life decisions include starting a new job and pursuing a degree. Getting married and having a child stand out clearly here. In the upper right of the chart we see decisions that are both very significant and very common. The following chart shows each of the 58 decision subcategories in terms of how often it was mentioned (along the horizontal axis) and how big the decision was considered in retrospect (along the vertical axis). (If you do, your answers may help develop my research further.)įind other ways to listen to The Conversation Weekly podcast here. At the end of the survey, respondents ranked the ten decisions from biggest to smallest. You can do this.To better understand what life’s biggest decisions are, I recruited 657 Americans aged between 20 and 80 years old to tell me about the ten biggest decisions in their lives so far.Įach decision was classified into one of nine categories and 58 subcategories. You just have to take time and choose to put yourself first and get unstuck and change your life. “You’re the only one that can transform your life. “The way we change our lives is to be intentional with all of our choices.” – Michelle Chalfant What are you going to choose for yourself? Are you going to choose to go into that victim seat or are you going to choose to feel more empowered?” – Michelle Chalfant Because what happens is, when we’re journaling, we’re purging.” – Michelle Chalfant “Many studies have even shown that journaling can be similar or feel similar to going to a therapist or coach. “Think about how much energy you’re giving the thing that you don’t want anymore…We want to talk about what’s coming.” – Michelle Chalfant When you speak about your limitations, you’re anchoring into your current reality your limitations.” – Michelle Chalfant “Your thoughts are very powerful, but the spoken word is even more powerful. But you’ve got to use your mind…to get out of the place that you are in.” – Michelle Chalfant “We can manifest anything – anything at all. “In order to really get unstuck and create change, you’ve got to get really, really clear about what you want instead.” – Michelle Chalfant “Acceptance starts to move our energy out of a stuck place.” – Michelle Chalfant “You’ve got to own what’s in your life.” – Michelle Chalfant Which of these tools will you choose today to start moving toward the life you want? If you’re feeling stuck and discouraged, I’ve been there, and I get it.īut I KNOW you can change your life, because I’ve changed mine using the tools in this episode…and if I can do it, you can too! These small steps – things like gratitude, watching our thoughts, being honest with ourselves – done with consistency transform us over time. I’ve realized over the years that the way we change our lives is through the small choices we make every day. Why journaling is such a powerful tool for moving energy.How to practice gratitude for true transformation.How to manifest your future reality today.So, if you’re ready to get unstuck and start seeing transformation TODAY, this is the show for you! These are the tools I turn to when I’m feeling stuck…and if you know me, you know I like things that I can start applying right away. In this episode, I’m giving you six of my favorite ways to do that. To get unstuck, we have to interrupt this thought pattern and shift our energy so we can move forward! ![]() Stuck thoughts lead to stuck energy, which paralyzes us. That’s because it’s not our circumstances that keep us stuck, but our thoughts and beliefs. ![]() Being unhappy feels bad enough…but what truly feels terrible is thinking there’s no way out.Īnd when we believe there’s no way out, it becomes a self-fulfilling prophecy. This is one of my least favorite places to be (and I’ve been there many times). Have you ever felt stuck in life, like you dislike where you are but think you have no other options?
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